Low Back Pain Recovery News!

The latest developments, news and education for prevention or anyone on a Chronic Low Back Pain (CLBP) recovery journey.

Debunking 7 Common Myths About Back Pain Prevention

Reviewed by Dr. Michael A. Fishman, MD, MBA: August 19, 2025….

✅ Medically Reviewed

Best Exercises to Keep Your Back Strong and Pain-Free

Reviewed by Dr. Daniel J. Pak: July 28, 2025….

✅ Medically Reviewed

Understanding and Managing Sudden Sharp Pain in Lower Back

Medically Reviewed by Dr. Daniel J. Pak: July 22, 2025….

✅ Medically Reviewed

How Poor Posture Can Ruin Your Back (And How to Fix It)

Poor posture does more than make you look slouched. It can contribute to reducing your….

✅ Medically Reviewed

Mainstay Medical Announces Exclusive Coverage of ReActiv8® by Anthem Blue Cross/Blue Shield

Lower Back Pain Stretches, lower back rehab exercises

Safe Exercise Practices to Protect Your Back from Pain

Lower Back Pain Treatment, Radiofrequency Ablation

✅ Medically Reviewed

Pros and Cons of RFA in Treating Chronic Low Back Pain

Ergonomics, Lower Back Pain

Set Up Your Home Office to Prevent Back Pain – Here’s How!

Lower Back Pain

5 Common Mistakes That Could Lead to Back Pain – Are You Making Them?

Lower Back Pain, Lower Back Pain Stretches, Lower Back Pain Treatment

Prevent Deconditioning: How to Keep Your Back Muscles Strong and Healthy

Mainstay Medical Announces New ICD-10 Diagnosis Code for Multifidus Dysfunction

Lower Back Pain

How to Get Rid of Old Age Aches and Pains

Why Does My Lower Back Hurt? Causes, Symptoms, and Solutions

Isn’t it frustrating when you wake up in the morning, eager to start your….

Lower Back Pain Treatment

Paraspinal Musculature: Understanding Pain, Causes, and Treatments

Mainstay Medical Announces Receipt of European and Australian Approvals of MRI Labeling on ReActiv8® Restorative Neurostimulation System™

Lower Back Pain, Lower Back Pain Treatment

Mastering Lower Back Pain: Your Comprehensive Self-Care Guide

Lower Back Pain, Lower Back Pain Treatment

How To Get Rid of Back Pain: Tips You Need To Know

Chronic Lower Back Pain, Lower Back Pain

Lower Back Pain Won’t Go Away: Causes, Treatments, and Prevention

Lower Back Pain, Lower Back Pain Treatment

The Guide to Understanding and Managing Chronic Low Back Pain

The Role of MRI in Diagnosing and Treating Lower Back Pain

We’ve all been there—waking up with that nagging ache in your lower back that somehow….

Lower Back Pain, Pregnancy

Understanding and Managing Lower Back Pain After Pregnancy

Lower Back Pain, Lower Back Pain Treatment

Sudden Sharp Pain in Lower Back When Bending Over: Causes, Treatment, and Prevention

Lower Back Pain, Lower Back Pain Stretches, Lower Back Pain Treatment

Say Goodbye to Aches: How to Prevent Lower Back Pain

Elderly, joint mobility, Lower Back Pain, Lower Back Pain Stretches

Easing Low Back Pain: A Guide to Low Back Pain Exercises For Elderly

Elderly, Lower Back Pain

Strategies for Managing Sudden Severe Back Pain in Elderly

Mainstay Medical Announces Publication of the First Neuromodulation Study for Low Back Pain with 5-Year Follow-Up

Mainstay Medical Announces Publication of Clinical Results Comparing Older Patients and Younger Patients

DUBLIN–(BUSINESS WIRE)–Mainstay Medical Holdings plc today announced the publication of a pooled analysis of three….

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